Teen Depression: Symptoms and Tips for Parents. Sometimes it’s not easy to Just BU…

Could your teen be depressed? Although we are learning more about depression, it’s hard to know if a teen is depressed. This is especially true when irritability and moodiness often co-exist with most normal teens.

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Just BU recommends The Princess Bitchface Syndrome: Surviving Adolescent Girls

In this hard-hitting book, psychologist Michael Carr-Gregg focuses on the special trials of raising adolescent girls today: what to do when your previously quiet, loving daughter becomes a restless, rebellious stranger who behaves like a responsible adult one day and a vampish brat the next.

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Just BU recommends Rebecca Sparrow’s book “Find Your Tribe”. The little black book of information that every teenage girl should read.

Find Your Tribe (and 9 other things I wish I’d known in high school)  by Rebecca Sparrow “An insightful book that is inspiring, uplifting, motivating and really funny! Packed with common sense tools to get through those tricky teenage years.” Sarah Murdoch

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Ten Signs Your Teenager is Burning Out

Is your teenager burning out? Believe it or not, in this day and age, it is quite possible. High school, sports, extra-curricular activities, friends, boyfriend/girlfriend relationships and family demand time and attentiveness from your teen. So much so, he could be experiencing signs of stress or worse – burnout.

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Stress Relief for Teens

From school work to spots, dating to drugs, bullying to body issues, sometimes it seems like today’s teens have more to feel stressed about than ever before.

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